/* True Healthy Cares - Main Stylesheet */
:root{
  --primary:#16a34a;
  --primary-dark:#15803d;
  --accent:#f59e0b;
  --accent-dark:#d97706;
  --navy:#0f172a;
  --ink:#1f2937;
  --muted:#6b7280;
  --bg:#f0fdf4;
  --card:#ffffff;
  --border:#d1fae5;
  --radius:14px;
  --shadow:0 8px 24px rgba(15,23,42,.08);
  --shadow-lg:0 18px 40px rgba(15,23,42,.14);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:'Poppins',system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;
  color:var(--ink);background:var(--bg);line-height:1.65;overflow-x:hidden;
}
img{max-width:100%;height:auto;display:block}
a{text-decoration:none}

/* Top bar */
.topbar{background:var(--navy);color:#cbd5e1;font-size:.88rem;padding:8px 0}
.topbar a{color:#cbd5e1;margin-right:18px}
.topbar a:hover{color:var(--accent)}
.topbar i{color:var(--accent);margin-right:6px}

/* Navbar */
.navbar-thc{
  background:#fff;box-shadow:0 4px 18px rgba(15,23,42,.06);
  padding:12px 0;position:sticky;top:0;z-index:1000;
}
.brand-logo{
  display:flex;align-items:center;gap:10px;
  font-weight:800;font-size:1.35rem;color:var(--navy);
  white-space:nowrap;
}
.brand-logo .logo-mark{
  width:46px;height:46px;border-radius:50%;
  background:linear-gradient(135deg,var(--primary),#22c55e);
  display:flex;align-items:center;justify-content:center;
  color:#fff;font-weight:900;font-size:1.4rem;
  box-shadow:0 6px 16px rgba(22,163,74,.35);
  flex-shrink:0;
}
.brand-logo .logo-text{display:flex;flex-direction:row;align-items:center;gap:6px}
.brand-logo .logo-text span{font-size:1.25rem;font-weight:800}
.brand-logo .logo-text span:first-child{color:var(--primary)}
.brand-logo .logo-text span:last-child{color:var(--navy)}
.navbar-thc .nav-link{
  color:var(--ink)!important;font-weight:600;font-size:.95rem;
  padding:8px 14px!important;border-radius:8px;transition:all .2s;
}
.navbar-thc .nav-link:hover{color:var(--primary)!important;background:rgba(22,163,74,.08)}
.navbar-thc .nav-link.active{color:var(--primary)!important}
.btn-nav{
  background:var(--primary);color:#fff!important;border:none;border-radius:8px;
  padding:9px 18px;font-weight:700;transition:all .2s;
}
.btn-nav:hover{background:var(--primary-dark);color:#fff!important;transform:translateY(-2px)}

/* Hero */
.hero{
  position:relative;overflow:hidden;padding:80px 0 60px;
  background:linear-gradient(120deg,#dcfce7 0%,#f0fdf4 50%,#fff 100%);
}
.hero::after{
  content:"";position:absolute;bottom:-60px;right:-60px;
  width:320px;height:320px;border-radius:50%;
  background:radial-gradient(circle,rgba(245,158,11,.18),transparent 70%);
}
.hero h1{font-size:clamp(2.4rem,5vw,3.8rem);font-weight:900;color:var(--navy);letter-spacing:-1px;line-height:1.05}
.hero h1 .highlight{color:var(--primary)}
.hero p.lead{color:var(--muted);font-size:1.12rem;max-width:540px}
.btn-primary-thc{
  background:var(--primary);color:#fff;border:none;border-radius:10px;
  padding:14px 30px;font-weight:700;font-size:1.05rem;
  box-shadow:0 8px 20px rgba(22,163,74,.3);
  transition:transform .2s,box-shadow .2s;display:inline-flex;align-items:center;gap:8px;
}
.btn-primary-thc:hover{transform:translateY(-3px);box-shadow:0 12px 26px rgba(22,163,74,.4);color:#fff}
.btn-accent-thc{
  background:var(--accent);color:#fff;border:none;border-radius:10px;
  padding:14px 30px;font-weight:700;font-size:1.05rem;
  box-shadow:0 8px 20px rgba(245,158,11,.3);
  transition:transform .2s,box-shadow .2s;display:inline-flex;align-items:center;gap:8px;
}
.btn-accent-thc:hover{transform:translateY(-3px);box-shadow:0 12px 26px rgba(245,158,11,.4);color:#fff}
.hero-img{
  border-radius:20px;overflow:hidden;box-shadow:var(--shadow-lg);
  position:relative;
}
.hero-img img{width:100%;height:100%;object-fit:cover}
.hero-badge{
  position:absolute;bottom:20px;left:20px;background:#fff;
  padding:12px 18px;border-radius:12px;box-shadow:var(--shadow);
  font-weight:700;color:var(--navy);
}
.hero-badge i{color:var(--primary);margin-right:6px}

/* Section */
.section{padding:70px 0}
.section-title{text-align:center;margin-bottom:45px}
.section-title .eyebrow{display:inline-block;color:var(--primary);font-weight:700;text-transform:uppercase;letter-spacing:2px;font-size:.8rem;margin-bottom:8px}
.section-title h2{font-size:clamp(1.7rem,3.5vw,2.5rem);font-weight:800;color:var(--navy);letter-spacing:-.5px;margin-bottom:10px}
.section-title p{color:var(--muted);max-width:620px;margin:0 auto;font-size:1.02rem}

/* About */
.about-wrap{background:#fff;border-radius:20px;padding:40px;box-shadow:var(--shadow);border:1px solid var(--border)}
.about-img{border-radius:20px;overflow:hidden;box-shadow:var(--shadow-lg)}

/* Why choose */
.why-item{
  display:flex;gap:16px;padding:22px;background:#fff;border-radius:14px;
  border:1px solid var(--border);transition:transform .3s,box-shadow .3s;height:100%;
}
.why-item:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg)}
.why-item .icon{
  width:52px;height:52px;border-radius:12px;flex-shrink:0;
  background:linear-gradient(135deg,var(--primary),#22c55e);
  display:flex;align-items:center;justify-content:center;color:#fff;font-size:1.4rem;
}
.why-item h5{font-weight:700;color:var(--navy);margin-bottom:4px}
.why-item p{color:var(--muted);font-size:.92rem;margin:0}

/* Service cards - horizontal */
.service-card{
  background:#fff;border-radius:16px;overflow:hidden;
  border:1px solid var(--border);display:flex;flex-direction:column;
  transition:transform .3s,box-shadow .3s;height:100%;
}
.service-card:hover{transform:translateY(-8px);box-shadow:var(--shadow-lg)}
.service-card .img-wrap{height:180px;overflow:hidden;position:relative}
.service-card .img-wrap img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.service-card:hover .img-wrap img{transform:scale(1.08)}
.service-card .body{padding:20px;flex:1;display:flex;flex-direction:column}
.service-card h5{font-weight:700;color:var(--navy);margin-bottom:6px}
.service-card p{color:var(--muted);font-size:.9rem;flex:1;margin-bottom:12px}
.service-card .btn{
  background:var(--primary);color:#fff;border:none;border-radius:8px;
  padding:8px 16px;font-weight:600;font-size:.88rem;align-self:flex-start;
  transition:background .2s,transform .2s;
}
.service-card .btn:hover{background:var(--primary-dark);transform:translateY(-2px);color:#fff}

/* Testimonials */
.testimonial{
  background:linear-gradient(135deg,#fff,#f0fdf4);border-radius:16px;
  padding:26px;border:1px solid var(--border);height:100%;
}
.testimonial .stars{color:var(--accent);margin-bottom:10px}
.testimonial p{color:var(--ink);font-style:italic;margin-bottom:16px}
.testimonial .person{display:flex;align-items:center;gap:12px}
.testimonial .person img{width:46px;height:46px;border-radius:50%;object-fit:cover;border:2px solid var(--primary)}
.testimonial .person .name{font-weight:700;color:var(--navy);margin:0}
.testimonial .person .role{color:var(--muted);font-size:.85rem;margin:0}

/* Blog */
.blog-card{
  background:#fff;border-radius:16px;overflow:hidden;border:1px solid var(--border);
  transition:transform .3s,box-shadow .3s;height:100%;
}
.blog-card:hover{transform:translateY(-6px);box-shadow:var(--shadow-lg)}
.blog-card .img-wrap{height:190px;overflow:hidden}
.blog-card .img-wrap img{width:100%;height:100%;object-fit:cover;transition:transform .5s}
.blog-card:hover .img-wrap img{transform:scale(1.06)}
.blog-card .body{padding:20px}
.blog-card .meta{color:var(--muted);font-size:.83rem;margin-bottom:6px}
.blog-card h5{font-weight:700;color:var(--navy);margin-bottom:6px}
.blog-card h5 a{color:var(--navy)}
.blog-card h5 a:hover{color:var(--primary)}
.blog-card p{color:var(--muted);font-size:.9rem}
.blog-card .readmore{color:var(--primary);font-weight:600;font-size:.9rem}

/* FAQ */
.accordion-thc .accordion-item{border:1px solid var(--border);border-radius:12px!important;margin-bottom:10px;overflow:hidden;background:#fff}
.accordion-thc .accordion-button{font-weight:600;color:var(--navy);background:#fff;box-shadow:none;padding:16px 20px}
.accordion-thc .accordion-button:not(.collapsed){color:var(--primary);background:rgba(22,163,74,.06)}
.accordion-thc .accordion-body{color:var(--muted);padding:0 20px 18px}

/* CTA */
.cta-section{
  background:linear-gradient(135deg,var(--primary),#22c55e);
  border-radius:24px;padding:55px 40px;color:#fff;text-align:center;position:relative;overflow:hidden;
}
.cta-section::before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 15% 30%,rgba(255,255,255,.15),transparent 40%),radial-gradient(circle at 85% 70%,rgba(245,158,11,.25),transparent 40%)}
.cta-section h2{font-weight:800;font-size:clamp(1.7rem,3.5vw,2.5rem);position:relative}
.cta-section p{opacity:.95;font-size:1.08rem;position:relative}
.cta-section .btn{position:relative}

/* Footer */
.footer{background:var(--navy);color:#cbd5e1;padding:55px 0 20px;margin-top:0}
.footer h6{color:#fff;font-weight:700;margin-bottom:14px}
.footer a{color:#cbd5e1;display:block;margin-bottom:7px;font-size:.9rem;transition:color .2s}
.footer a:hover{color:var(--accent)}
.footer .brand-logo{color:#fff;margin-bottom:12px}
.footer .brand-logo .logo-text span:last-child{color:#fff}
.footer .social a{display:inline-flex;width:36px;height:36px;border-radius:8px;background:rgba(255,255,255,.08);align-items:center;justify-content:center;margin-right:6px;color:#fff}
.footer .social a:hover{background:var(--primary);color:#fff}
.footer .bottom{border-top:1px solid rgba(255,255,255,.1);margin-top:35px;padding-top:18px;text-align:center;font-size:.85rem;color:#94a3b8}

/* Contact */
.contact-card{background:#fff;border-radius:18px;padding:36px;box-shadow:var(--shadow);border:1px solid var(--border)}
.form-control,.form-select{border-radius:10px;border:1px solid var(--border);padding:11px 15px}
.form-control:focus,.form-select:focus{border-color:var(--primary);box-shadow:0 0 0 4px rgba(22,163,74,.15)}
.contact-info-card{background:linear-gradient(135deg,var(--primary),#22c55e);color:#fff;border-radius:18px;padding:32px;height:100%}
.contact-info-card a{color:#fff}
.contact-info-card .info-item{display:flex;align-items:center;gap:14px;margin-bottom:20px}
.contact-info-card .info-item .icon{width:44px;height:44px;border-radius:10px;background:rgba(255,255,255,.2);display:flex;align-items:center;justify-content:center;font-size:1.15rem;flex-shrink:0}

/* Subscribe */
.subscribe-box{background:#fff;border-radius:24px;padding:45px 38px;box-shadow:var(--shadow-lg);border:1px solid var(--border);max-width:620px;margin:0 auto}

/* Blog post */
.blog-post img.hero-post{border-radius:18px;margin-bottom:24px;box-shadow:var(--shadow)}
.blog-post .content{font-size:1.05rem;color:var(--ink)}
.blog-post .content h3{color:var(--navy);font-weight:700;margin-top:22px}
.blog-post .content p{margin-bottom:15px}

/* Page header */
.page-header{background:linear-gradient(135deg,#dcfce7,#f0fdf4);padding:55px 0 35px;text-align:center}
.page-header h1{font-weight:800;color:var(--navy);font-size:clamp(1.9rem,4vw,2.7rem)}
.page-header p{color:var(--muted)}

/* Animations */
@keyframes fadeUp{from{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}
.fade-up{animation:fadeUp .7s ease both}
.delay-1{animation-delay:.1s}.delay-2{animation-delay:.2s}.delay-3{animation-delay:.3s}

@media(max-width:768px){
  .hero{padding:55px 0 35px}
  .section{padding:50px 0}
  .about-wrap{padding:24px}
  .cta-section{padding:38px 22px}
}